Beginner's Mind: The Spiritual Practice of Not Knowing
Living Compass Spirituality and Wellness Podcast
About This Episode
IBeginner's Mind: The Spiritual Practice of Not Knowing Living Compass Spirituality and Wellness Podcast
Episode Summary
What if not knowing were a gift rather than a failure? In this episode, Scott Stoner explores the Zen concept of beginner's mind — the practice of approaching life's questions with openness, humility, and curiosity rather than the pressure to have all the answers. Drawing on decades of experience as both a therapist and Episcopal priest, Scott shares how embracing "not knowing" has transformed the way he accompanies others — and himself — through life's deepest challenges.
In This Episode
A story from Scott's therapy practice about a man in midlife — and the reminder that every person's story is truly unique, heard for the first time
How Scott's approach shifted over the years from giving answers to holding space for deeper wisdom to emerge
The Zen teaching: "In the beginner's mind there are many possibilities; in the expert's mind there are few"
How "expert mind" can show up as "should" language — and why that closes us off to possibility
The connection between beginner's mind and the Quaker wisdom that "way will open"
An invitation to trust the deeper wisdom already within you
Reflection Questions
Where in your life right now might a beginner's mind open up new possibilities?
When you face uncertainty, do you tend toward "expert mind" — trying to force clarity or resolution?
What helps you practice not knowing?
Quote of the Episode
"In the beginner's mind there are many possibilities. In the expert's mind there are few."
Connect with Scott
Questions or reflections? Scott welcomes your emails at scott@livingcompass.org
Connect with Scott about this episode or your own journey with integrating spirituality and well-being at scott@livingcompass.org
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