Two Kinds of Surprises

 
 

Two Kinds of Surprises

Healing and Wholeness in Heart and Soul

Reflection By Scott Stoner

I am about to do a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. 
- Isaiah 43:19

Brother David wrote about how surprises can break us out of the sometimes humdrum of life. We can cultivate surprise, wonder, gratitude, and awe by paying attention to the little signs of God’s presence all around us—things we often take for granted and overlook. A butterfly flutters by, a child laughs, a stranger helps with spilled groceries, the soothing sound of a mourning dove fills the air, the practice that was introduced yesterday, of focusing on being grateful for what we receive through each of our five senses. Cultivating a beginner’s mind can turn humdrum into wonder, and remind us that God is always “doing a new thing.”

But what about painful, unwanted surprises? A health diagnosis, job loss, or death of a loved one? Where is God amid these challenges? First, we must allow ourselves to fully acknowledge our loss, sadness, and anger—even anger at God. Lament is common in the Bible. Then we seek help through prayer, our faith community, trusted friends and family, and pastors/therapists. 

We can find comfort in the Quaker saying that “Way will open,” and, “God will make a way in the wilderness and rivers in the desert.” Painful surprises, though unwanted, can deepen our faith and reliance on God.

Making It Personal: How might you cultivate the kind of attention that opens up your eyes to the positive surprises that God has in store for you? How might you seek support, and deepen the roots of your faith when unwanted surprises occur?

Cultivating Grateful Living

 
 

Cultivating Grateful Living

Healing and Wholeness in Heart and Soul

Reflection By Robbin Brent

Joy is the happiness that does not depend on what happens. It springs from gratefulness. … To recognize a gift as gift is the first step towards gratefulness. Since gratefulness is the key to joy we hold the key to joy, the key to what we most desire, in our own hands.
- David Steindl-Rast

A Listening Heart, the book this quote comes from, remains one of my favorite spiritual companions. In it, Br. David writes: “Our happiness isn’t what inspires our gratefulness; it is our gratefulness that inspires our happiness. There is nothing we face in this world that we cannot transform into a vessel for thanksgiving.”

Over time, his wisdom has remained profoundly true for me. When I’m struggling to find gratitude, I return to a practice he suggests: paying attention to my senses. Each day for a week, I focus on one sense—what I smell on Monday, what I taste on Tuesday, what I hear on Wednesday, and so on. By the weekend, I’m noticing what I “see” when I close my eyes and listen with the ears of my heart, and what I sense in my body during prayer or time in nature.

This isn’t about forcing positivity or denying difficulty. It’s about training my attention to notice the gifts that are already present—the ones I so often overlook in my hurry or distraction. A sip of morning coffee. The sound of rain. The warmth of sunlight on my face. These small noticings become doorways to gratitude, and gratitude becomes a doorway to joy.

Making It Personal: Take a moment to reflect on your own experience with gratitude. Which of your senses are you most attuned to? Which ones would you like to cultivate more awareness of? What might it be like to dedicate this week to noticing one sense each day? How might slowing down to savor sensory experiences open you to greater gratitude this week?

Wholehearted Living

 
 

Wholehearted Living

Healing and Wholeness in Heart and Soul

Reflection By Scott Stoner

Whatever you do, work at it with all your heart.
- Colossians 3:23 (NIV)

Brené Brown is a best-selling author who has talked openly about her faith, including in a sermon that she preached at the Washington National Cathedral several years ago. As we focus on emotional and spiritual wholeness, her 10 Guideposts for Wholehearted Living are instructive. She frames these suggestions as 10 Things to Let Go Of, and 10 Things to Cultivate.

10 Things to Let Go Of: what people think, perfectionism, numbing and powerlessness, scarcity and fear of the dark, need for certainty, comparison, exhaustion as a status symbol, productivity as self-worth, anxiety as a lifestyle, self-doubt, and appearing cool and “always in control.”

10 Things to Cultivate: authenticity, self-compassion, a resilient spirit, gratitude and joy, intuition and trusting faith, creativity, rest and play, calm and stillness, meaningful work/service, laughter, song, and dance. 

Brown’s thoughts align with the wisdom from Brother David’s reflection on surprise, wonder, and gratitude. They also align with wisdom from Scripture: “When you search for me, you will find me; if you seek me with all your heart” (Jeremiah 29:13); and “I will praise You with my whole heart; Before the gods I will sing praises to You” (Psalm 138:1).

Making It Personal: Reread the list of 10 Things to Let Go Of and 10 Things to Cultivate. Choose one from each list to focus on today and in the week ahead. 

Healing and Wholeness in Heart and Soul

 
 

Healing and Wholeness in Heart and Soul

Theme For Week Two in Lent

Reflection By Scott Stoner

The great ones in the realm of Spirit are so intensely alive because they are so deeply grateful. 
- Brother David Steindl-Rast

Taking a whole-person approach to healing and wholeness, we will focus on different aspects of well-being over the next three weeks. This week, we will focus on healing and wholeness as it relates to our emotional and spiritual lives. Next week, we will focus on the physical dimension of well-being, followed by a focus on healing and wholeness in relationships the week after. 

In yesterday’s reflection, Br. David Steindl-Rast wrote, “Humdrum equals deadness; surprise equals life.” As we focus on emotional and spiritual wellness this week, humdrum is a good description of what we sometimes experience in these two dimensions of our lives. Humdrum can manifest in our lives in various ways: boredom, loss of energy, lethargy, irritability, and a general loss of zest for life. These are just a few of the warning signs that the emotional and spiritual dimensions of our lives may need our attention. 

We will explore several antidotes for humdrum this week, including two that Brother David strongly recommends: surprise and gratitude. Learning to welcome surprise and cultivating gratitude are two ways we can proactively nurture our hearts and souls. 

Making It Personal: We invite you to begin a focus this week on emotional and spiritual well-being by pausing to reflect on these in your own life right now. What do you notice? In what ways do you notice a sense of humdrum? And in what ways do you feel a sense of aliveness? 

Giving Thanks for All the Little (and Big) Things in Life

 
 

Giving Thanks for All the Little (and Big) Things in Life

Second Sunday in Lent

Reflection By Br. David Steindl-Rast, OSB

Every surprise is a challenge to trust in life and so to grow.

Have you ever noticed how your eyes open a bit wider when you are surprised? It is as if you had been asleep, merely day-dreaming or sleepwalking through some routine activity, and you hear your favorite tune on the radio, or look up from the puddles on the parking lot and see a rainbow, or the telephone rings and it’s the voice of an old friend, and all of a sudden you’re awake. Even an unwelcome surprise shakes us out of complacency and makes us come alive. We may not like it at first, but looking back, we can always recognize it as a gift. Humdrum equals deadness; surprise equals life. In fact, my favorite name for the One I worship in wonder—the only name that does not limit God—is Surprise.

Right this moment, as I remember spiritual giants I have been privileged to meet—Mother Teresa, Thomas Merton, Dorothy Day, His Holiness the Dalai Lama—I can still feel the life energy they radiated. But how did they come by this vitality? There is no lack of surprises in this world, but such radiant aliveness is rare. What I observed was that these people were all profoundly grateful, and then I understood the secret.

A surprise does not make us automatically alive. Aliveness is a matter of give-and-take, of response. If we allow surprise to merely baffle us, it will stun us and stunt our growth. Instead, every surprise is a challenge to trust in life and so to grow. Surprise is a seed. Gratefulness sprouts when we rise to the challenge of surprise. The great ones in the realm of Spirit are so intensely alive because they are so deeply grateful.

Gratefulness can be improved by practice. But where shall beginners begin? The obvious starting point is surprise. You will find that you can grow the seeds of gratefulness just by making room. If surprise happens when something unexpected shows up, let’s not expect anything at all. Let’s follow Alice Walker’s advice. “Expect nothing. Live frugally on surprise.”

To expect nothing may mean not taking for granted that your car will start when you turn the key. … Once we stop taking things for granted our own bodies become some of the most surprising things of all. … I wouldn’t know how to give instructions to the 35 million digestive glands in my stomach for digesting one single strawberry; fortunately, they know how to do their job without my advice. When I think of this as I sit down to eat, my heart brims with gratefulness.

In those moments, I can identify with the Psalmist who cried out in amazement, “I am fearfully and wonderfully made” (Ps.139:14). From there it is only a small step to seeing the whole universe and every smallest part of it as surprising. From the humble starting point of daily surprises, the practice of gratefulness leads to these transcendent heights. Thomas Carlyle pointed to these peaks of spiritual awareness when he wrote, “Worship is transcendent wonder”—transcendent surprise.

* This article first appeared in Spirituality and Health magazine, Winter 2002, pp. 34–37.Used with permission from Grateful.org

A Gentle and Quiet Whisper

 
 

A Gentle and Quiet Whisper

Biblical Stories of Healing

Reflection By Scott Stoner

Then Elijah was told, “Go, stand on the mountain at attention before God. God will pass by.” A hurricane wind ripped through the mountains and shattered the rocks before God, but God wasn’t to be found in the wind; after the wind an earthquake, but God wasn’t in the earthquake; and after the earthquake fire, but God wasn’t in the fire; and after the fire a gentle and quiet whisper.
- 1 Kings 19:11-12, The Message translation

In the book of 1 Kings, we read that Elijah became so overwhelmed and afraid that he asked God to take his life. This occurs right after he had triumphed over the prophets of Baal and had fled into the wilderness, fearing Queen Jezebel’s threats. Under a broom tree, he prays to God to let him die.

In the story, God intervenes through an angel and says, “Get up and eat.” Twice, the angel provides food and water. Strengthened by that nourishment, Elijah travels forty days to Mount Horeb. There, God asks, “What are you doing here, Elijah?” and then God’s presence is revealed to Elijah, not with an earthquake, wind, or fire, but with “a gentle and quiet whisper.”

God doesn’t judge Elijah for his fear and exhaustion. Instead, God provides rest, food, and a gentle presence. The fact that God appears in a gentle and quiet whisper reminds us that God’s healing voice is often quiet, and may be missed if we are expecting some grand and dramatic intervention. 

Making It Personal: As we conclude our first week, we ask again what Brian Cole asked at the start of our week, “What do you see here?” What have you seen in these biblical stories of healing this week? Or in terms of this story of Elijah, what “gentle and quiet whispers have you heard?”

Keep Imagining

 
 

Keep Imagining

Biblical Stories of Healing

Reflection By Robbin Brent

The word faith is often understood as accepting something you can’t understand. People often say: “Such and such can’t be explained, you simply have to believe it.” However, when Jesus talks about faith, he means first of all to trust unreservedly that you are loved, so that you can abandon every false way of obtaining love. … It’s a question here of trusting in God’s love. The Greek word for faith is pistis, which means, literally, trust. Whenever Jesus says to people he has healed: “Your faith has saved you,” he is saying that they have found new life because they have surrendered in complete trust to the love of God revealed in him. 
- Henri Nouwen

In the many stories of healing from our tradition, we often encounter the essential role that faith plays in the healing process. Whether it’s the friends who lower the paralyzed man through the roof to Jesus (Mark 2:1-12), or the centurion who believes that Jesus can heal his servant with a word (Matthew 8:5-13), these stories reveal the power of a faith that persists in the face of obstacles and doubts.

Many of us have discovered that faith is not about certainty or a lack of questions, but about the willingness to keep imagining life in a certain way, a way that is grounded in the goodness and love of God. Even when challenging circumstances seem to contradict that vision, faith encourages us to keep trusting in the deeper reality of God’s healing presence.

As we continue to reflect on these stories, we can keep imagining our lives and our world through the lens of faith, trusting that God’s love is always at work, even in the darkest of times.

Making It Personal: How has faith played a role in your own journey of healing? What would it look like to keep imagining your life in a way that is grounded in God’s love this week?

Wrestling with God

 
 

Wrestling with God

Biblical Stories of Healing

Reflection By Scott Stoner

You shall no longer be called Jacob, but Israel, for you have striven with God and with humans, and have prevailed.
- Genesis 32:28 

Healing is oftentimes connected with forgiveness and reconciliation. Such is the case with twin brothers Jacob and Esau. In Genesis 32, Jacob finally prepares to encounter Esau after years of his own manipulation and deception, having stolen his brother’s birthright and fled.

Jacob falls asleep, nervous about facing Esau in the morning. In either a dream or a direct encounter—the text is ambiguous—he wrestles with God.

The match was fierce. Jacob’s hip was knocked out of joint, yet he refused to let go until he received a blessing. During the struggle, God gives him a new name, Israel, “one who struggles with God.” This blessing he earns through struggle, not by theft like in the past. He eventually walks away transformed, but remains with a limp.

God’s healing sometimes includes wrestling. A healthy faith honors honest struggling with things such as doubt and the divine mystery. Such sincere struggles often lead to new blessings and understanding.

Making It Personal: Have you struggled with faith or doubt while seeking healing? Have you received any blessings amid such a struggle? Is there anything you’re wrestling with now? If so, are you comfortable not resolving that struggle prematurely, but seeing it as a sacred encounter rather than a lack of faith?

The Gift of Presence

 
 

The Gift of Presence

Biblical Stories of Healing

Reflection By Robbin Brent

We have all known the long loneliness and we have learned that the only solution is love and that love comes with community. 
- Dorothy Day

In stories of healing, we often see Jesus reaching out to touch those who are suffering, whether it’s the leper in Mark 1:40-45 or the woman with the issue of blood in Mark 5:25-34. These stories remind us of the healing power of a simple, caring touch and the way that Jesus’ willingness to be fully present to those he encountered could bring about healing and wholeness.

Many remember with deep gratitude having experienced the healing touch of love in moments of brokenness. It is a grace when we are with someone who can be truly present with us and, instead of jumping in with unhelpful advice, solutions, or judgment, they simply offer a place for us to be seen, offering us care and acceptance. 

When we allow ourselves to be seen and touched in our woundedness—whether through faith and desperation like the woman who reached for Jesus’ garment, or in moments of deep connection and vulnerability—we open ourselves to the possibility of new life.

As we walk with Jesus through the stories of his healing ministry, and as we journey through this first week in Lent, we can offer a healing touch of comfort and reassurance, and be present with others in their woundedness with tenderness and compassion, just as we allow ourselves to be touched by the healing hand of God, trusting that God’s healing love is at work in us and through us.

Making It Personal: How have you experienced the healing power of a kind touch and presence in your own life? How might you offer that same touch and presence to others in your circle and practice being more fully present to yourself and others this week?

Jesus Heals a Bent-Over Woman 

 
 

Jesus Heals a Bent-Over Woman 

Biblical Stories of Healing

Reflection By Scott Stoner

When Jesus saw her, he called her over and said, ‘Woman, you are set free from your ailment.’ When he laid his hands on her, immediately she stood up straight and began praising God.
- Luke 13:12-13 

For eighteen years, the woman had been bent over, unable to stand straight or look up. During those eighteen years, had anyone really seen her? If we ask the “What do you see?” question introduced by Brian Cole on Sunday, we learn that what Jesus saw was a child of God who needed healing. He saw and knew that her need for healing was more important than the law that forbade healing on the Sabbath.  

God’s desire for healing always prioritizes human need over human-made religious regulations. In this story, Jesus reveals that, paradoxically, even religious systems can be complicit in causing people to bend over and be unable to stand tall. Sometimes the church itself has been complicit in bending people over with shame, exclusion, and oppressive theology.

It is worth noting that Jesus called the bent-over woman forward and laid hands on her before she even asked. God’s healing isn’t always dependent on our request—sometimes divine love takes initiative, seeing our bondage even when we’ve normalized it. It’s possible that after eighteen years, this woman had stopped imagining she could stand up straight.

Making It Personal: What, if anything, is keeping you bent over right now, perhaps not necessarily physically, but emotionally or spiritually? What invitation for healing might God be offering to you right now that eventually could help you to stand upright?

Biblical Stories of Healing

 
 

Biblical Stories of Healing

Theme for Week One in Lent

Reflection By Scott Stoner

I came that they may have life, and have it abundantly. 
- John 10:10

While our overall theme for this Lenten devotional is Healing and Wholeness, each Monday we will introduce a sub-theme for the week that relates to our larger focus. This week, we will focus on exploring biblical stories of healing. 

Yesterday, Brian Cole reflected on Mark 8, where a blind man experiences progressive healing. After Jesus’ first touch, he asks the man, “What do you see?” Based on the response (that people were indistinguishable from trees), Jesus provides additional healing.

This week, we’ll ask ourselves, “What do you see?” as we examine healing stories from both Old and New Testaments. Some stories may be new to you; others familiar. Yet as yesterday’s reflection showed, our ability to see evolves over time, as we encounter and re-encounter the Living Word.

Together we will discover that God’s healing approach is always holistic. Sometimes a physical sight issue or other health problem is healed like in the story from yesterday; other times, God offers emotional or spiritual healing. In the story from Mark 8, it is vision that is restored, expanding the man’s limited sight so he can experience and see God’s love in transformative ways. God is always working to expand our vision so that we can better see and more fully understand. 

Making It Personal: Do you have a favorite biblical healing story? Do you remember when and why it became meaningful to you? Have you experienced or witnessed God’s healing presence firsthand?

Do You See? Do You See?

 
 

Do You See? Do You See?

First Sunday in Lent

Reflection By Brian Cole

The gate of heaven is everywhere. 
- Thomas Merton

A group of us is gathered on the front porch of Thomas Merton’s hermitage at the Abbey of Gethsemani near Bardstown, Kentucky. From the monastery guesthouse, our small group walked in silence to the late monk’s hermitage to sit and pray. For nearly an hour, we sat in straight back chairs, facing the same field that Merton saw from his writing desk. 

At the conclusion of silent prayer, Brother Paul Quenon, who guided our group into the woods where Merton’s hermitage is hidden, begins speaking. He is telling us stories of Thomas Merton’s years as Novice Master, when he was shaping monastic life for young monks like Brother Paul. Brother Paul entered the monastery in 1958. Like so many young monks, he had read Merton’s autobiography, The Seven Storey Mountain, and been changed by it. Now, the young monk was being guided by the famous writer. 

As he spoke about the essence of Merton’s monastic teachings, Brother Paul also mentioned a kind of verbal tic that his Novice Master possessed. Over the course of a teaching, Merton would often pause and say, “Do you see? Do you see?” 

The young monks were being taught by someone able to guide them faithfully toward a oneness with God. As he did so, Merton’s question regarding sight was a kind of invitation to awareness, an opportunity to assess understanding. Brother Paul did not tell us if any young novice ever responded to Merton’s ongoing question about seeing. 

“Do you see? Do you see?”

When Jesus heals a blind man at Bethsaida, we see a gradual miracle (Mark 8:22-26).The exchange between Jesus and the blind-becoming-less-blind-becoming-full-sighted man is a loving and honest one.

In healing the man, Jesus asks him what has changed. The man is honest, letting Jesus know his sight is improved, though also noting that trees do not tend to walk about. More than an honest response, the half-seeing man is measuring the healing that has taken place and praying for more healing to emerge. 

Notice that Jesus does not blame the man for his response, suggesting that if he had more faith, his sight would be perfect. Rather, Jesus touches him again. Then, with another touch, another change, more time, the man can see clearly.

The one-stop, one-fix, one-moment experience of healing, spiritual maturity, and utter transformation is something too many of us chase, often because somewhere someone has told us that is the quest. Yet, if that were the whole point, then would not Lent last for only half a day rather than a season of week upon week?

Growth toward wholeness in the real world where you and I live, where we fall and get back up, is one in which our vision is being corrected more than once. Over time, what was not clear becomes more so. What was blurry comes into focus. A loving guide asks, “Do you see?” They are prepared to receive your honest response. What has changed? What still needs attention?

The path to wholeness and healing in the spiritual life invites us to move, to look and see as we move, to keep on moving, to keep on looking. Over time, through the grace of God, we come to know the path as our path, and we begin to discern the trees from the people. 

We remain on the porch for a while. The field is still there, ordinary in its stillness—the trees rooted, the light shifting a little. Our sight was not perfect; it almost never is. But we could say a bit more about what had changed, and what was still shadowed and veiled. And we could trust that Jesus would ask again, as he once asked in Bethsaida, “What do you see?”

The Living Compass Model for Well-being

 
 

The Living Compass Model for Well-being

The Fourth Day in Lent

Reflection By Scott Stoner

Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind.
- Luke 10:27, Deuteronomy 6:5

Our Living Compass Model for Well-being, presented in the introductory material, offers an integrative Christian understanding of holistic health.

Imagine a mobile hanging from the ceiling. If you take hold of one part and shake it, what happens to the others? They move too. Similarly, when we face a health challenge in one dimension of our lives, it often radiates outward, affecting other areas. It is also true that when we experience healing in one area of our well-being, it, too, expands into and touches all parts of our being. 

Jesus invites us to love the Lord our God with all our hearts, souls, strength, and minds. Likewise, in his approach to healing, he calls us to view health and healing holistically—seeking wellness with all our hearts, souls, strength, and minds.

Making It Personal: Can you recall a time when a health challenge in one area of the compass created difficulties in other areas? Can you find examples in the Bible where you see Jesus teaching and modeling a whole-person approach to health?

Whole-Person Health

 
 

Whole-Person Health

The Third Day in Lent

Reflection By Scott Stoner

Jesus never healed anyone without first seeing them as a whole person—body, mind, and spirit interconnected.
- Henri Nouwen

Modern healthcare often compartmentalizes our well-being—medical providers for physical health, therapists for emotional health, and pastors for spiritual health. While at times beneficial, this approach lacks integration.

Throughout history, health was understood holistically. For people of faith, it often remains so. When Jesus encountered those seeking healing, he saw the whole person—body, mind, spirit, and community. His healing restored not just physical function but social belonging, spiritual connection, and human dignity.

The pandemic revealed how interconnected our health truly is. COVID created profound physical suffering, isolation that challenged mental and relational health, and spiritual disconnection when we couldn’t gather in community. Recovering from the pandemic has required us to address all aspects of health.

This Lent, we embrace Jesus’s whole-person model of healing. Together we’ll deepen our understanding of complete wholeness—physical, spiritual, emotional, relational, and social. We’ll discover these aspects aren’t separate compartments, but profoundly interconnected parts of our God-given humanity.

As we prepare our hearts this season, we open ourselves to the integrative healing Christ offers—restoration that touches every part of who we are.

Making It Personal: Have you personally experienced the compartmentalization of health care that we talk about in this reflection? If so, how has that affected you? What do you think of the idea that Jesus “saw the whole person”?

Creating Space

 
 

Creating Space

The Second Day in Lent

Reflection By Scott Stoner

Thus says the Lord: Stand at the crossroads, and look, and ask for the ancient paths, where the good way lies; and walk in it, and find rest for your souls.
- Jeremiah 16:6

Yesterday I wrote about building fires and cleaning ashes. Today I’d like to reflect on another detail from my fire-building ritual that might help us prepare for our Lenten focus on healing and wholeness.

Our fireplace has a heavy metal grate essential for creating good fires. The grate sits on legs creating a three-inch space underneath. Paper to start the fire is placed in this space and ignites the wood above. As the fire burns, ashes from the burned wood fall into this space originally occupied by paper. A long fire will eventually fill this space completely.

These accumulated ashes must be cleaned out before each new fire as skipping this step prevents oxygen from circulating, resulting in minimal, short-lived fires.

What if we think of this as a Lenten metaphor? Our making intentional choices now to create space for the Holy Spirit’s oxygen to circulate in our lives will significantly impact how fully we will be able to enter Lent’s depths. We can create space through traditional Lenten practices, like reading Scripture, praying daily, walking meditations, participating in small groups, practicing gratitude, serving others, and actively engaging in a faith community. We can also create space by giving up things that tend to distract us.

However we’re moved to create space, doing so at Lent’s beginning will greatly enrich our journey.

Making It Personal: Is there a practice you want to take on for Lent? Is there something you want to give up to make space for your soul to grow?

From Fire to Ashes to Life

 
 

From Fire to Ashes to Life

Ash Wednesday

Reflection By Scott Stoner

For those who want to save their life will lose it, and those who lose their life for my sake will find it.
- Matthew 16:25

Living in Wisconsin, I love the warmth of a fire on a winter night. Part of the delight lies in the ritual involved in building and starting the fire. The anticipation begins as I crinkle up the paper and then place the wood, working from the tiniest twigs to the larger logs. The moment of the first spark and watching the fire catch is magical. A deep feeling of peace emerges as I settle in to watch and tend the fire for the next few hours. There is a final peace, too, in watching the last embers die out.

The next morning always brings a different ritual: cleaning out the ashes. I used to resent this messy work and would do it as quickly as possible, often causing the ashes to blow in all directions as I tried to shovel and sweep them into the ash bucket. Now, however, I approach this work as slowly as possible, mindfully placing each shovelful of ashes with the least possible disturbance. As I do this, I think back to the previous evening, giving thanks for the fire and the wood from the tree that produced these ashes and, in the process, provided welcome warmth and peace.

Ashes, like the cross, are at first glance symbols of death. And yet, as we travel through this Lenten season, focusing on healing and wholeness, we will find that God has a miraculous way of transforming the symbols of the cross and ashes into life. Remembering that we are dust on Ash Wednesday is not a message of sadness, but one of humility. It reminds us of our mortality and the impermanence of our earthly bodies. What is eternal is God’s life-giving love. 

The source of all life is not our own effort, but God’s life-giving Spirit. In God’s economy, the mark of ashes in the form of a cross becomes a symbol of life. The paradox is that as we more deeply acknowledge our vulnerability and mortality, we discover a fuller life. As the passage from Matthew says: “those who are willing to lose their life for my sake will find it.”

The journey of healing and wholeness is just that: a journey. Like the journey of Lent, we can’t just skip ahead to the warmth and joy of the Easter fire. We instead start with the ashes—not to wallow in them, but to accept them and our individual and collective need for healing and wholeness.

So let’s not rush to light the fire of Resurrection too quickly. Let’s intentionally embrace the process, slowly cleaning out the ashes in our lives, and then mindfully begin crinkling the paper and placing the twigs of our longings and our lives as offerings to God this Lenten season.

And in the words of Psalm 51, which is so often read at Ash Wednesday services, may our prayer be to “create in me a clean heart, O God, and renew a right spirit within me.”