Weekly Words of Wellness

November 27, 2015 | By the Rev. Dr. Scott Stoner

The Importance of Pausing

Earlier this week I read an article that gave advice on how to practice mindful eating on Thanksgiving Day. The holiday has now passed, but but I would like to reflect on two highlights from the article that provide helpful advice for living mindfully as we now enter into the potentially stressful holiday season. The first point the article...

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Living Compass in the News

Looking for a Place to Stay: Spanish Advent Meditations from Living Compass

For the past two years, the Advent meditations published by Living Compass have been written in English and made available in Spanish translation. But early this year, the Rev. Scott Stoner, co-founder of Living Compass, decided that the growing wellness...
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The Nicholas Center

It took more than 40 years, but the crew at the Episcopal Diocese of Chicago has finally cleaned out the attic.

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Become a Certified Congregational Wellness Advocate--Sign up now for a Training Retreat! Read more here...

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