Weekly Words of Wellness

June 26, 2015 | By the Rev. Dr. Scott Stoner

Change: Planned and Unplanned

Change tends to come in one of two ways-planned or unplanned. It is a given that unplanned changes will be stressful. A job loss, an unexpected health diagnosis, an accident, the sudden death of a friend or loved one or the sudden end to a relationship are of course some of the most stressful events any of us can encounter in our lives. No one...

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